When a disease of prostate adenoma occurs, it is important to follow complex therapy with a diet. In addition to taking medications and carrying out procedures, it is necessary to review the diet. For men, a special diet for prostate adenoma has been developed, which includes beneficial products for the body. Adding them to the menu will relieve the patient's condition, quickly recover from the disease.
What is prostate adenoma
In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that occurs in men over the age of 40. Externally, the disease represents the growth of tissue between the lobules of the organ, the appearance of the nodes in it. The causes of the development of the disease are hormonal changes. It is possible to identify a prostate gland adenoma by the following symptoms of the body:
- frequent urination;
- weak and thin urine stream, can be interrupted;
- feeling of incomplete emptying of the bladder;
- straining when urinating, incontinence.
There are three stages of manifestation of the pathology of prostate adenoma. They are characterized by the following factors in patients:
- The first: violations are minimal, there is an increase in nocturnal urination, jet lethargy. The stage of a prostate adenoma tumor lasts 1-10 years.
- The second - pronounced symptoms - an intermittent flow, tension, a feeling of incomplete emptying. Urine remains in the bladder, delay leads to inflammation of the mucous membrane, burning, pain.
- The third is the excretion of non-derived urine at night and during the day. Recovery of prostate adenoma can only be achieved with complex therapy and seeking medical assistance.
Diet for prostatitis and prostate adenoma
In addition to drug treatment, nutrition for prostate adenoma in men will help to cope with the disease. It is characterized by the basic rules of the diet:
- eat in small portions, snacking on fresh fruits, berries, vegetables;
- adhere to a certain diet over time, do not deviate from the system;
- for dessert it is allowed to use casseroles, mousses, jelly, jelly;
- limit sugar to a minimum, replace it with honey - the daily norm is 50 g;
- refusal of fried, pickled, salty foods, spices;
- on a diet, it is advisable to eat laxative food: boiled beets, dried fruits to affect the intestines;
- the basis of nutrition for prostate adenoma is boiled, baked and steamed food;
- per day you can not eat more than 200 g of meat or 300 g of fish.
If a man has undergone surgery to remove the prostate gland, then the diet in the postoperative period implies the following rules for maintaining the health of the body:
- include fruits and vegetables, tomatoes in a healthy diet;
- there are fermented milk products: yogurt, yogurt, kefir;
- drink light green tea for active testosterone production;
- eat salmon, anchovies, shrimp, plaice, herring, useful in the content of tocopherol and fatty acids;
- give up pork and beef, fast food, chips - dishes with a high percentage of fat.
Diet for prostate adenoma 2 degrees
With the development of the second stage of the disease, when the symptoms are pronounced, a diet for prostate adenoma is required. Doctors give the following recommendations:
- refusal of fried, spicy, fatty;
- ban on alcohol, beer, smoked meats, spices, spices, sauces - for taste, it is better to add lemon juice and dried herbs to dishes;
- refusal of strong coffee and tea;
- flour products, rich broths, sweets, muffins are harmful to the diet;
- refusal of starchy foods, canned food, marinade, caviar;
- restriction on the use of chocolate, products containing cocoa, legumes;
- the inclusion of foods rich in zinc and selenium - algae, eggs, pork or beef liver;
- the use of pistachios, olive oil, cereals;
- with prostate adenoma, it is useful to eat bran, egg yolks, mushrooms, nuts, seafood;
- sources of protein and lipids - calf liver, coconut oil, herring, pumpkin seeds, watermelon;
- with prostate adenoma, it is useful to drink freshly squeezed juices, decoctions of herbs, water, milk and sour-milk drinks, compotes;
- from berries on a diet, all are useful, and from vegetables: beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, peas.
Products for prostatitis
In order for food with prostatitis to be beneficial and not aggravate the patient's condition, it is useful to follow the dietary process and include products in the menu:
- dried apricots, raisins, figs, prunes;
- citrus fruits, apples, strawberries, raspberries;
- potatoes, carrots, beets, zucchini, squash, cauliflower, cucumbers, tomatoes, peas, lettuce, greens;
- garlic, onion, parsnip, parsley, mustard, horseradish;
- whole grains (buckwheat, corn, oats), baked goods with rye flour;
- cow's and goat's milk and its derivatives;
- cereals, except semolina, barley, buckwheat
- Honey;
- low fat and salt cheese, lean beef;
- seaweed;
- lean meat, seafood, lean fish, shrimp, mussels, scallops;
- vitamins with zinc and selenium;
- water, rosehip decoction, weak tea brewing, better than green;
- first courses - vegetable soups, milk;
- skimmed vegetable and butter butter - no more than 30% of the daily calorie content;
- one egg a day.
What not to eat with prostatitis in men
On a diet with prostate adenoma, the patient should not eat the following foods from the list that can adversely affect health:
- fatty meat;
- refractory fats - lamb, beef, pork;
- offal other than liver;
- fresh white bread, muffins, pasta;
- strong broths;
- chocolate;
- legumes;
- canned food with fish or meat composition;
- caviar;
- radish, radish, spinach, sorrel;
- on the table there should not be carbonated water, strong tea, cocoa, alcohol, kvass.
I can have a coffee
Men with prostate adenoma, accustomed to drinking strong coffee, will have to forget about the drink during the diet. Caffeine negatively affects the health of the body, so it should be avoided. Prohibited on diet and strong tea, alcohol, carbonated drinks. With prostate adenoma, it is best to drink water without gas, compotes and freshly squeezed fruit juices. It is best to take fluids on a diet between meals and two hours before bedtime. Useful drinks for prostate adenoma are rosehip broth, infusion of medicinal herbs, fermented milk products.
Diet menu for prostate adenoma
According to doctors, a diet for prostatitis in men should have a varied and balanced diet, which includes proteins, fats and carbohydrates to solve the problem. A sample menu for prostate adenoma looks like this:
- breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a small amount of vegetable oil;
- lunch - make vegetable soup on a weak broth, cook rabbit stew with vegetables, make a salad;
- afternoon snack - fruit, sour milk drink;
- dinner - steamed fish, vegetables, fruit with a spoonful of yogurt;
- an hour or two before bedtime - a glass of kefir.